As a sound bath meditation facilitator, restorative yoga guide, and EFT practitioner, Trish creates nurturing spaces for deep rest, balance, and clarity.

With a gentle and intuitive approach, she supports nervous system regulation, mindfulness, and relaxation, empowering individuals to move through life’s challenges with greater ease.

Guided by love and compassion, Trish embraces the profound healing power of sound, movement, breath, and stillness. Known for her calming presence and inclusive spirit, she cultivates a soothing environment where all are welcome to slow down, reset, and reconnect with themselves.